Do you find yourself struggling in your relationships?
Are you preoccupied with confusing events from childhood?
Are you feeling sad or worried, or having difficult experiences which you are unable to understand or make peace with?
Perhaps it feels as though something is missing, or that there is something weighing you down which you cannot name.
Rather than simply trying to stop these "symptoms," together we move toward these troubling parts, giving them the attention for which they have been longing. Through the sharing of your thoughts and feelings, as well as images, dreams and bodily sensations, we can uncover what you hope to realize, as well as the roadblocks which stand in your way.
This type of collaborative exploration allows us to understand and root out your difficulties at a very deep level, leading to real and lasting change.
If you’re interested in speaking with me about beginning psychotherapy, please call me for a phone consultation: (510)269-7029.
If you live in a rural area, or work commitments make it impossible for you to come in on a regular basis, I also offer web-based therapy using the platform SeeVee, which is similar to Skype, but secure.